Connaught Fencing Club

CFC club championship history

mens epee champions :
1.) Peter Mundt 17th April 2015

2.) Rainer Bolte 26th April 2015

3.) Callum Baldrick 13th Sept. 2019

4.) Rainer Bolte 16th Sept.2019

5.) Joshua Loos 16th June 2023

6.) Rainer Bolte 14th July 2023

7.) Éanna Connolly 2nd Sept. 2023

8.) Éanna Connolly 6th Nov. 2023

9.) Joshua Loos 8th March 2024

10.) Rainer Bolte 15th March 2024

11.) Éanna Connolly 5th April 2024

12.) Joshua Loos 12th April 2024

ladies epee champions :
1.) Holly Taylor 10th April 2017
2.) Nicole Bolte 8th May 2017
3.) Hannah Taylor 12th May 2017
4.) Saoirse Moore 18th August 2017

5.) Hannah Taylor 20th October 2017

6.) Saoirse Moore 16th November 2018

mens foil champions :
1.) Peter Mundt 6th May 2015

ladies foil champions :
(ongoing)

Training plan (Basics)

Pos no.	Training module
Pos no.	Training module	Lesson
1	Basics
1.1		Salute
1.2		Basic stance
1.3		En Garde
2	Foot work
2.1		Step forward
2.2		Step backward
2.3		Cross forward
2.4		Cross backward
2.5		Jump forward
2.6		Jump backward
2.7		Lunge
2.8		Combinations
3	Blade work
3.1		Sixte
3.2		Quarte
3.3		Octave
3.4		Septime
3.5		Prime
3.6		Seconde
3.7		Parry
3.8		Line
4	Actions
4.1	Parries	Parry - riposte sixte
4.2		Parry - riposte quarte
4.3		Parry - riposte septime
4.4		Parry - riposte octave
4.5		Parry - riposte prime
4.6		Parry - riposte seconde
4.7		standing, close measure
4.8		incl. step forward
4.9		incl. lunge
4.10		incl. step forward + lunge
4.11		incl. jump forward + lunge
4.12		Half circle parries
4.13		Diagonal parries
4.14		Counter parries
4.15		Cedier parries
4.16		Bodyparry: In Quartata
4.17		Bodyparry: Passata Sotto
4.18	Simple	Direct hit
4.19	attacks	standing, close measure
4.20		incl. step forward
4.21		incl. lunge
4.22		incl. step forward + lunge
4.23		incl. jump forward + lunge
4.24	Compound	Filo (all positions)
4.25	attacks	Transfer + Filo (all positions)
4.26		Stop hits
4.27		Second intention (all positions)
4.28		Cut (Coupé) all positions
4.29		Fleché
4.30	Additions	Prime parry - riposte
4.31		Prime coupé
4.32		Time hit
5	Attitudes
5.1		Observation of the opponent
5.2		Own mind setting
5.3		Permitted disturbance
5.4		Timing
5.5		Code of behaviour

Connaught Fencing Club

Tuesday 16 September 2014

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