Connaught Fencing Club

Sunday 17 February 2013

Safety first for our newbies ! Thanks a million, Valeo !

Now for 2013 the company Valeo (Tuam) sponsored our club. To increase the safety for all beginners we used that money to buy two 1600N epee masks and two manual epees for bladework lessons.

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Training plan (Basics)

Pos no.	Training module
Pos no.	Training module	Lesson
1	Basics
1.1		Salute
1.2		Basic stance
1.3		En Garde
2	Foot work
2.1		Step forward
2.2		Step backward
2.3		Cross forward
2.4		Cross backward
2.5		Jump forward
2.6		Jump backward
2.7		Lunge
2.8		Combinations
3	Blade work
3.1		Sixte
3.2		Quarte
3.3		Octave
3.4		Septime
3.5		Prime
3.6		Seconde
3.7		Parry
3.8		Line
4	Actions
4.1	Parries	Parry - riposte sixte
4.2		Parry - riposte quarte
4.3		Parry - riposte septime
4.4		Parry - riposte octave
4.5		Parry - riposte prime
4.6		Parry - riposte seconde
4.7		standing, close measure
4.8		incl. step forward
4.9		incl. lunge
4.10		incl. step forward + lunge
4.11		incl. jump forward + lunge
4.12		Half circle parries
4.13		Diagonal parries
4.14		Counter parries
4.15		Cedier parries
4.16		Bodyparry: In Quartata
4.17		Bodyparry: Passata Sotto
4.18	Simple	Direct hit
4.19	attacks	standing, close measure
4.20		incl. step forward
4.21		incl. lunge
4.22		incl. step forward + lunge
4.23		incl. jump forward + lunge
4.24	Compound	Filo (all positions)
4.25	attacks	Transfer + Filo (all positions)
4.26		Stop hits
4.27		Second intention (all positions)
4.28		Cut (Coupé) all positions
4.29		Fleché
4.30	Additions	Prime parry - riposte
4.31		Prime coupé
4.32		Time hit
5	Attitudes
5.1		Observation of the opponent
5.2		Own mind setting
5.3		Permitted disturbance
5.4		Timing
5.5		Code of behaviour

Sunday 17 February 2013

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